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Category Archives: Beauty and Health & Lifestyle

Cold compresses relieving pain and swelling using home equipment

Cold compresses use cold to help constrict blood vessels, slowing down blood flow, reducing inflammation and relieving pain and swelling. It are ideal for acute injuries such as sprained ankles, tendonitis, bruises, nosebleeds, headaches. Cold compress equipment may vary depending on the type, as follows:

How to treat and reduce wrinkles on the face

Forehead wrinkles can make face look older and show that we are older than our actual age. This problem can cause a lack of self-confidence. We may feel uncomfortable when looking in the mirror or taking pictures. But today, beauty science has pushed the limits with

Let’s get to know the 7 most common types of headache.

A headache to the point of not being able to do anything, interfering with your rest during the day, making it difficult to get a good night’s sleep, and not knowing what kind of headache you have. All you can do is pray that the

Weight Loss and Common Misunderstandings.

Many people try to weight Loss, want to have a good figure, firm body, but no matter what they do, the weight doesn’t come off. They’ve tried many methods but haven’t succeeded. Plus, they gain more weight than before. That may be because you’re doing

Low sugar weight loss fruits.

Fruits are foods that are full of important nutrients, fiber, and vitamins that help nourish, maintain, and increase the efficiency of the body’s work to be complete. In addition to fruits being foods that help complete each meal, fruits are also a top food group

Factors that cause metabolism failure.

The body’s metabolism system is what controls the accumulation of fat and weight in the body. Metabolism means that when we receive food, our body has a process to digest it and use it as energy for cells. Metabolic Damage is a condition in which

What are the symptoms of food allergies?

Food allergies can be caused by many things. The main factor is genetics. Most people may have a history of allergies in their family that are not related to food allergies, or they may have a history of food allergies in their family. Another factor