Food allergies can be caused by many things. The main factor is genetics. Most people may have a history of allergies in their family that are not related to food allergies, or they may have a history of food allergies in their family. Another factor is eating behavior. Because nowadays, many people have food allergies because of eating behavior, such as eating too much of something.
This may cause some people to misunderstand that food allergies must occur after the first time they eat. This is a misunderstanding. Many people have a habit of eating the same type of food repeatedly and eating a lot of it. From not being allergic, it turns into an allergic reaction. Therefore, eating all foods must be balanced, not too much or too little.
Popular foods that people are allergic.
Cow’s milk is the food that Thai children are most allergic to. In young children, symptoms may include bloody mucus in the stool, wheezing, frequent spitting up of milk, chronic itchy rashes. Some people may have acute symptoms such as hives and bronchial constriction.
Eggs: Skin allergies are more common than other systemic symptoms. Rashes can be both acute and chronic. Egg whites are more likely to be allergic than yolks. Some people are allergic only to raw eggs or eggs that are not cooked properly, such as creamy salad dressings, soft-boiled eggs, or eggs in porridge.
Wheat flour: An allergy may start in childhood or may only occur in adulthood. A severe allergic reaction called anaphylaxis may occur.
Soybeans (soy) are the beans that Thai children are most allergic to. People who are allergic to soybeans can eat other types of beans, such as red beans, black beans, and peanuts, because they are in different groups. It is not necessary to avoid all beans. ยูฟ่าเบท It is recommend to consult a doctor first.
Shellfish such as shrimp, crab, squid, and clams often cause allergic reactions in older children and adults. Some people are allergic to only certain species, some species can eat without allergies, and some are allergic to all species. Most people who are allergic are allergic to both cooked and raw foods because the protein that causes the allergy is resistant to heat. Sea fish is not included in this group because the allergens are different. If you are allergic to shellfish, you do not need to avoid sea fish.
Symptoms of food allergies
- Skin symptoms are the most common symptoms, such as sudden hives, swollen eyes and mouth, allergic dermatitis, and allergic contact dermatitis.
- Gastrointestinal symptoms such as vomiting, chronic diarrhea, bloody stools, gastrointestinal bleeding, etc.
- Respiratory symptoms such as nasal congestion, chronic runny nose, coughing, difficulty breathing, wheezing
- Cardiovascular symptoms such as dizziness, fainting, and loss of consciousness.
It is important to observe because food allergies are a condition with a variety of symptoms, but they mostly occur in children more than adults. You may have to observe, especially in young children. When you start feeding food, you may have to observe after feeding each time to see if your child has any recurring symptoms. If you are not sure, do not be suspicious. You should come for a test so that you do not avoid food unnecessarily.
The current problem is food allergies. The incidence is not high, but many people tend to abstain from food without getting tested. Sometimes abstaining from many things can lead to malnutrition, even though they may not actually be allergic to that food.