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Category Archives: Beauty & Health

3 Eye Diseases from Playing in Unclean Water during Songkran

Songkran, play in unclean water, be careful of eye disease, reveal signs, see a doctor immediately and keep your eyes safe throughout the festival. During the Songkran Festival 2025, in addition to the joyful celebration of Thai traditions, another thing to be careful about and

Here are 8 stretching poses to help relieve drowsiness.

The Department of Health is concerned about long-distance drivers who become fatigued and recommends 8 stretching poses to relax. Dr. Atthaphon Kaewsamrit, Deputy Director-General of the Department of Health, said that during the Songkran Festival, people tend to travel back to their hometowns or travel

Don’t like eating vegetables but often get sick!

In addition to vegetables and fruits that are rich in various vitamins. There are some foods that are rich in many nutrients that help support immunity during the changing weather because for those who don’t like to eat vegetables! Every year at the end of

The rice is cooked too hard. How can I fix it?

Cooked rice is hard. How to fix it?  If the cooked rice still feels hard and not soft and smooth, an easy way to fix this is to pour clean water into a spray bottle and spray it onto the rice, while rolling the rice

I cooked too much rice. How can I store the rice?

When you cook rice and can’t finish it, you can leave the pot warm all night. But the next day, the rice surface may be too hard to eat. In the end, you have to throw it away. เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย will introduce a

You can lose weight without fasting. Just choose what you eat.

If we talk about health care and weight loss, nowadays there are many ways to take care of your health, whether it’s doing IF, eating clean, or exercising. Today, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย has another way to take care of your health for everyone, as usual. It’s

4 good reasons to eat “apple” with the skin

There are two types of people who eat apples : those who eat the skin and those who peel it. Many people prefer the peeled type because they can taste the softer, smoother texture of the apple. But in fact, eating an apple with the

Dangers of vitamin A deficiency

Vitamin A is very important for health. It plays a key role in vision, growth, immunity, and changes in epithelial cells. Food sources high in vitamin A include liver, egg yolks, milk, meat, dark green vegetables, and yellow vegetables and fruits. If there is a lack of

What is a Banana Hair Mask?

A banana hair mask is a simple but effective hair treatment product made by mixing ripe bananas with other natural ingredients. Banana is the key ingredient used for this hair care item because bananas are naturally rich in nutrients that are capable of transforming dull, dry, or