Cold compresses use cold to help constrict blood vessels, slowing down blood flow, reducing inflammation and relieving pain and swelling. It are ideal for acute injuries such as sprained ankles, tendonitis, bruises, nosebleeds, headaches. Cold compress equipment may vary depending on the type, as follows:
Children are at an age where they want to know, try and learn. They may play and be naughty like children without being careful, which can lead to accidents such as falling, losing consciousness, having convulsions, and especially head injuries. Therefore, parents should be careful
Many people think that the benefits of orange are that they are a good source of vitamin C. Yes, that’s right. Not only that, oranges also provide your body with many other nutritional values. Orange contains 0.9 g of protein, 0.2 – fat and 8.1
Urinary incontinence is a condition in which the inability to control urination occurs. Symptoms include leakage of urine while moving, inability to hold urine, or incontinence. This problem is common in the elderly and also affects their lifestyle and mental state. The severity of the
Forehead wrinkles can make face look older and show that we are older than our actual age. This problem can cause a lack of self-confidence. We may feel uncomfortable when looking in the mirror or taking pictures. But today, beauty science has pushed the limits with
A headache to the point of not being able to do anything, interfering with your rest during the day, making it difficult to get a good night’s sleep, and not knowing what kind of headache you have. All you can do is pray that the
As the rainy season is known, many girls may have had to travel in the rain, more or less. When they return home. Their hair may be soak with rain. Did you know that letting your hair get wet. From the rain often without proper
There are two types of people who eat apples : those who eat the skin and those who peel it. Many people prefer the peeled type because they can taste the softer, smoother texture of the apple. But in fact, eating an apple with the
Vitamin A is very important for health. It plays a key role in vision, growth, immunity, and changes in epithelial cells. Food sources high in vitamin A include liver, egg yolks, milk, meat, dark green vegetables, and yellow vegetables and fruits. If there is a lack of
A banana hair mask is a simple but effective hair treatment product made by mixing ripe bananas with other natural ingredients. Banana is the key ingredient used for this hair care item because bananas are naturally rich in nutrients that are capable of transforming dull, dry, or