Point out 5 fruits that stimulate irritable bowel syndrome, including bloating, flatulence, stomach cramps, diarrhea, constipation. Anyone who has stomach pain or a poor digestive system should definitely not eat them! 1. Apple Since apples contain sugar and carbohydrates that are difficult to digest, our
Many people try to weight Loss, want to have a good figure, firm body, but no matter what they do, the weight doesn’t come off. They’ve tried many methods but haven’t succeeded. Plus, they gain more weight than before. That may be because you’re doing
Fruits are foods that are full of important nutrients, fiber, and vitamins that help nourish, maintain, and increase the efficiency of the body’s work to be complete. In addition to fruits being foods that help complete each meal, fruits are also a top food group