The Art of Sword Dancing

This is a great morning exercise for us ladies to adopt. If you do not already have a sword, get one… daggers are great too. They do not have to be sharpened



9 thoughts on “The Art of Sword Dancing

      1. There’s an exercise to be executed with knives or gladius-like swords- It’s named the Asterisk. You simply draw an asterisk with the knife pointed in offensive position following the indicated imaginary figure in front of you. Not so fancy but good for SD purposes. In fact it covers all possible moves you can perform with a knife.
        A training knife such as the one Cold Steel sells, does fit.

        Liked by 1 person

  1. Impressive skills! Since I personally prefer the spear, I also suggest learning fire staff or something similar for grace and exercise. Fantastic topic, this post!

    Liked by 1 person

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